Mixing Protein Powder Into Coffee. Protein with breakfast is always a good idea. Mixing in hemp protein powder helps blunt the rise in cortisol, giving you the benefits of coffee without the downsides. Since whey protein is designed to mix in cold liquid, the trick is to mix the protein into some cold water first, and then add it to the coffee. Enjoy your hot coffee and protein powder in one delicious drink.
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So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). Try mixing a shake with one of their protein powders, and you won’t believe how fast and easy it is. Add your scoop of protein powder to your coffee mug. Upgraded collagen protein into a cup of cold brew. There is a way to keep that from happening, though. Protein with breakfast is always a good idea.
If coffee isn’t your cup of tea, try making a mug of orgain’s peppermint hot cocoa protein powder or orgain’s iced matcha latte protein powder for a customized cup of comfort.
Add 2/3 cup of cold water. Luckily for us, there are some tips to have in mind when trying the unique combo. This means, post work out, the protein will get to work repairing the muscle fibers you broke down during training, reducing cortisol and balancing the testosterone/cortisol ratio. Protein powder plays nicely with cold liquids, so this works well. Mixing in hemp protein powder helps blunt the rise in cortisol, giving you the benefits of coffee without the downsides. Let’s dive in… there are a lot of people that are completely unsure if it is a good idea to mix protein in a powdered form into coffee.this post will be diving into this topic by taking a look at several of the positive and negative benefits that might exist from mixing protein powder into your coffee on a regular basis.
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If you’re looking to mix protein into your freshly brewed hot coffee here are a few things to keep in mind.
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Making protein coffee is extremely straightforward, but there are a few things you need to consider.
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If you mix the protein and coffee too soon, the protein powder will become slightly curdled and will be lumpy.
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A favorite mocha protein shake recipe of mine:
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Add a bit of cold water or milk to your coffee to speed up the process or just sit tight and wait.
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A favorite mocha protein shake recipe of mine:
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Cow’s milk will add a bit of carbohydrate and fat to your protein shake, and also makes the consistency a bit richer.
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This has nothing to do with denaturing the protein and everything to do with texture.
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I blend it the night before and put it in the fridge to give it time for the air to settle out of it by next morning.
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Heat if necessary in the microwave when you are done
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If you want to add an entire scoop of whey protein in your coffee, mix in 1/2 scoop first until the powder is dissolved, then mix in the 2nd half.
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Heat if necessary in the microwave when you are done
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For many people, drinking coffee first thing in the morning is normal.
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If you want to add an entire scoop of whey protein in your coffee, mix in 1/2 scoop first until the powder is dissolved, then mix in the 2nd half.
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Downsides to putting protein powder in coffee there are no major downsides to mixing protein powder and coffee, and protein coffee definitely isn’t harmful.
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Can you mix protein powder in coffee?
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If you want a hot protein drink using coffee (a very delicious combo):
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This might take a little patience, especially if you’ve added a little more than 1/3 scoop of whey protein to the coffee (which i normally do).
